Meditation for Activists

A guided meditation for activists, helping them find moments of peace and quiet. Times of rest and reflection keep you energised and make sure you don’t burn out. There is a stilling exercise, a couple of readings and lots of time for quieting your mind.

Photo by Max van den Oetelaar on Unsplash

Music is:

White by Kevin MacLeod on a creative commons license

Relaxing Piano Music by Kevin MacLeod on a creative commons license

See all of our guided meditations here.

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