Monday Mindfulness

Our weekly Monday Mindfulness group offers an opportunity to pause and be fully present at the start of the week. The sessions are run online by Tim at The Blackbird Project, and are run from 12.30 – 1pm each Monday.

The sessions are free to all, and you can sign-up through our Events page.

For a taster of what a Mindfulness Session is like, you might like to browse our podcast catalogue here.