Activists: on not burning out

At the heart of an activist’s drive for transformation is a set of challenges. How do I maintain balance, perspective and proportion in my campaigning and resist the temptation to demonise my perceived opponents? How do I ‘keep at it’ when the energy and focus fades away in the face of ongoing disappointments and setbacks? […]

Guided meditations

We regularly create recorded guided meditations to help you find some inner peace. Each one is just over 10 minutes long and has a stilling exercise to start so you feel calm from the beginning. Guided meditations are a great place to start with meditation as you don’t need any prior knowledge but they can […]