Why is silence important to you in your spirituality and faith? We asked a few friends to share their experiences of silence and why they love making time fo silence regularly, how it helps them to connect to themselves or their understanding of God. This is the third is a series of videos about silence, […]
“I will not die an unlived life, I will not live in fear of failing or catching fire. I choose to inhabit my days” (Dawna Markova) Take a look at the first picture, what do you see? Someone told me that it looked like skeletons within a horizon, which is more accurate than they could […]
We asked a few of our friends to share why they love times of silence and they shared about their experience of empowering silence. This is the first in a series of three videos about silence and how silence interacts with our spirituality and faith. You can find the second video about silence and faith […]
I have been recently made aware of the limbic brain: the part of the brain that comes fully formed with us into the world. Within it reside our earliest memories: it is where our ‘gut instincts’ originate and also where we learn our knee jerk reactions. Reactions such as flight or fight. But also as I have recently learnt, freeze. This has been a revelation to me as I have realized that I am a freezer: in the face of decision-making or crisis, I become the proverbial rabbit in headlights.