In Conclusion

“Remember that all things which happenTo you are raw materialsEndlessly fertileEndlessly yielding of thought that could changeYour life and go on doing so forever.” - Ben Okri The Anastasis Icon Is-o- lat-ed by Andreas Anastasis Take a look at the first image: it may be familiar to you as I have used it twice already.… Continue reading In Conclusion

Meditation, Reflection, Wellbeing


This month we have been thinking a lot about "home"... What is your relationship with home? Many of us find ourselves starting to spend more time at home and indoors at this time of year; there’s less daylight, and the weather is becoming increasingly cold and more unpredictable. This can present genuine challenges to our… Continue reading Home


‘I wonder…’

As one year ends and another begins, it can be a good time to pause, look back and reflect as well as look forward in hope.  In my ponderings, I’ve been drawn to the theme of ‘wondering’.  One definition of ‘wonder’ includes; a feeling of amazement and admiration, caused by something beautiful, remarkable or unfamiliar. … Continue reading ‘I wonder…’

Meditation, Reflection


“If you’re going through hell, keep going” Winston Churchill Shelterers in the Tube 1941 Henry Moore OM, CH 1898-1986 Presented by the War Artists Advisory Committee 1946 http://www.tate.org.uk/art/work/N05712 Take a look at the two pictures. The first is a commission I made as part of an event aiming to focus on the Christian meaning of… Continue reading Zeitgeist

Meditation, Reflection

Reflection for the second lockdown

Struggling with the second lockdown? Take 10 minutes to listen to this gentle reflection about this challening time for all. We invite you to reflect on what your coping strategies will be. For many reflection, meditation and mindfulness have proved vital for coping in these difficult times. For a full list of our guided meditations… Continue reading Reflection for the second lockdown