Beginners mind: mindfulness pillar 3

A podcast introducing us to the pillars of mindfulness. This is the third pillar which is Beginners Mind, Tim of Blackbird Mindfulness encourages us to stay open to wonder and opportunities. These podcasts give each of us the chance to try something new or advance and develop our mindfulness practice. https://soundcloud.com/leedsmethodistmission/beginners-mind To start from the …

Patience: mindfulness pillar 1

Over the next few months we are releasing a series of podcasts introducing the pillars of mindfulness. This month the pillar Tim, of Blackbird Mindfulness, is sharing is patience. In mindfulness patience is a form of wisdom and certainly a virtue. Tim shares the value of giving ourselves time, having a patient attitude and staying …

Pillars of mindfulness

At LMM we want to provide resources that help you find moments of quiet and reflection in this busy world. We are working with Tim Moore from Blackbird Mindfulness on a series of podcasts that take us through the pillars of mindfulness. The pillars are the basic principles that will set us all in good …